Date Approved
4-29-2019
Embargo Period
4-30-2019
Document Type
Thesis
Degree Name
MA Special Education
Department
Interdisciplinary and Inclusive Education
College
College of Education
Advisor
Kuder, Sydney Jay
Committee Member 1
Accardo, Amy
Committee Member 2
Shuff, Midge
Subject(s)
Yoga--Therapeutic use; Children with disabilities
Disciplines
Special Education and Teaching
Abstract
This study explores the effectiveness of the Social and Emotional Learning (SEL) intervention of yoga and mindfulness in a third through fifth grade self-contained classroom. Specifically, the study analyzed the effects of yoga and mindfulness on (a) self-efficacy and (b) self-regulation. Ten students participated in the study, five males and five females. This research used an experimental/control group design. Prior to the six-week intervention period both the control group and experimental group completed a questionnaire rating their self-efficacy in the areas of academics, social and behavior. Post intervention the students completed the self-efficacy questionnaire again. During the six-week intervention period the teacher used a self-regulation rating scale to rate the student's self-regulation during independent centers twice a week. The results from the pre and post intervention of the self-efficacy questionnaire and the average score of self-regulation for each week between the two groups were then compared. Results demonstrated that the students in the experimental group had a greater sense of self-efficacy post intervention and a higher average self-regulation score each week after week 1 of the intervention. Further research is needed to examine long-term benefits of yoga and mindfulness practices for students with disabilities.
Recommended Citation
Wehner, Deborahlee M., "Yoga and mindfulness in the self-contained classroom" (2019). Theses and Dissertations. 2652.
https://rdw.rowan.edu/etd/2652